Tightness in the hamstrings can negatively affect your pelvic stability and performance in any stride sports. Use this leg lowering drill in your warm ups to help reduce tightness and improve mobility. #tiptuesday #physio #rehab #yegfit #running #yegfitness pic.twitter.com/8uhRjKy64k
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 28, 2019
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Scapular control is an important part of any athlete's movement, but is especially important for throwing and overhead athletes. Be ready for summer ball with this diagonal exercise pattern to improve scapular control and shoulder strength. #tiptuesday #physio #softball #baseball pic.twitter.com/77T8CIt3Y8
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 21, 2019
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Introducing Kacy!
Kacy graduated from the University of Alberta in 2018 with a Master of Sciences in Physical Therapy. Sheis particularly interested in sport medicine and cancer rehabilitation.
Call today to book an appointment with Kacy! pic.twitter.com/kMd9ar9WXk— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 15, 2019
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Lateral hip strength and stability is integral to maintaining pelvic control during activities such as running and walking. To increase the difficulty of these side steps, lover the band to the ankles, or even to the toes! #tiptuesday #physio #running #strength #rehab pic.twitter.com/1I12c1uGUN
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 14, 2019
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Get ready to spring into warmer months with the World's Greatest Lunge! Improving hip and thoracic mobility, this dynamic warmup stretch will make sure you are ready to run, jump, throw, and pedal your way into the summer! #running #warmup #soccer #baseball #summer #physio #rehab pic.twitter.com/LCkEpTKBP7
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 7, 2019
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Aila rocked her physio session today cause she didn’t cheat-ah 😂😂😂🙄 on her exercise program!! Great job today Aila! #yegphysio #cheatah #cheatahsighting #advantagesportmed #punny #ourteamyouradvantage pic.twitter.com/gBVSF5bnVm
— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 3, 2019
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Introducing!
Advantage Sport Medicine & Physiotherapy
Our Team | Your Advantage
Healthpointe Rehab and Athlete's Advantage are proud to announce a new partnership! Advantage now has locations in St. Albert and South Edmonton to serve you better. #rehab #physio #yegfitness pic.twitter.com/DzFUgpDCKe— Advantage Sport Med & Physio (Athlete's Advantage) (@AdvSportMedStAb) May 1, 2019
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— Athletes' Advantage (@AAP_physio) November 11, 2018
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— Athletes' Advantage (@AAP_physio) November 11, 2018
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We have the best patients ☠️🎃👻 pic.twitter.com/1JTFr4OJFP
— Athletes' Advantage (@AAP_physio) November 1, 2018
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Athletes' Advantage Physiotherapy 